Did you know that AOK Spine and Pain is only one part of AOK Medical Center? Check out our new medical center website at www.aokmedicalcenter.com for more details!
Fresh off the tails of the annual Chevron Houston Marathon many Houstonians see their friends and family that participated basking in their accomplishment and enjoying their “runners high” and think to themselves “how do they do it?” Do you see the positive effect running has on their lives and want to enjoy the same benefits but don’t know where to start or find the motivation? As if getting in better shape wasn’t reason enough running also relieves stress and strengthens your muscles.
Do you love AOK Spine and Pain and the care you receive from our wonderful physicians? Leave a review! Visit www.drscore.com, www.yelp.com, or www.vitals.com, type in the name of your physician and share your feedback! Once your review has been submitted send a copy of it to AOKReviews2013@gmail.com along with your name and address and receive a Starbucks gift card!
It is important for a multitude of reasons that we buy shoes that fit us properly. First, and most important, it keeps our feet healthy and an in good condition. Second, IT’S MORE COMFORTABLE! Follow these few simple tips and I can guarantee you your “dogs will be barkin” a whole lot less.
The first change occurred 180 million years ago during the Jurassic Period, when the femur angled in toward the midline and brought the knee’s orientation to the front. With this change, walking became more efficient. The next event occurred in the Cretaceous period, during the time of the emergence of the earliest mammals (protomammals).
High heels are a common staple in most women’s wardrobes these days. Having been created centuries ago, during the 1500’s to be exact, high heels were initially designed as footwear for men. While the benefits of wearing heels are quite obvious (boosts confidence, changes posture, slims us down and makes us taller) there are also multiple disadvantages that if not taken seriously could have a major impact on your health.